I’m Liz Applegate, an empowerment coach and podcaster who shows women how to write the next chapter of their lives as as they transition through their 40’s and beyond. I'm on a mission to redefine how women and society see ourselves as we age. I help my clients break the good girl rules that they learned growing up and recreate a vibrant and fulfilled life.
Break the Rules
Wanting more from your life doesn't mean you are selfish.
Download this complimentary PDF and learn how to kick this and 4 other “good girl” rules are keeping you from living a vibrant and fulfilled life.