Better Than a To-Do List

Better Than a To-Do List

We make lists for grocery shopping. We make a list of chores around the house. We make lists of the bills we need to pay and birthday cards to send. There is something so satisfying about sitting down, making a list of your ‘to-do’s and then marking off each item as...
Saying Yes Even When Self-Doubt Shows Up

Saying Yes Even When Self-Doubt Shows Up

I have exciting news to share with you this week – I was asked to be a co-author on a book that Shirley Weir of MenopauseChicks.com is putting together. And my introduction as a collaborator is today Wednesday, February 7, 2018! You may remember Shirley being on...
Permission to Care for Yourself When the World is a Sh*t Storm

Permission to Care for Yourself When the World is a Sh*t Storm

I’m not going to beat around the bush here – the world is a shit storm and its been raging for sometime. Every time you turn on the television or scroll through your Facebook feed there are reminders of hurricanes, wildfires, mass shootings, a shooting on a...
The Elephant in the Room: You Can Do It Yourself, But Will You?

The Elephant in the Room: You Can Do It Yourself, But Will You?

I’ve been a certified life coach for two years now, but most importantly, I’ve been on a mission for over 10 years to align my own life from the inside out. I took a long look at my life after my divorce at age 39 and realized that I wanted to make changes. I needed...
The Ultimate Mom’s Checklist When Sending a Kid to College

The Ultimate Mom’s Checklist When Sending a Kid to College

Summer is winding down and the inevitable is showing up on the calendar – college move-in day is just around the corner. And while there are checklists galore out there for our college-bound kids, everything from dorm room must-haves to financial aid...
Are You Experiencing Midlife Envy?

Are You Experiencing Midlife Envy?

Envy is a real emotion. We’ve all been there, we’ve all experienced it and we’ve all been fooled by it. Wondering what Midlife Envy Is? It’s when you see someone else’s life, especially on social media, realize you’re close in age, but they seem to have it all figured...