You are NOT your past

You are NOT your past

Someone needs to read this today. Someone needs to be reminded that they are not their past. You are NOT the sexual abuse, the credit card debt, the abortion you had. You are NOT the little girl feeling lost and alone in an unsupportive family; being arrested, or bad...
Fear is a Noisy Mutha

Fear is a Noisy Mutha

There’s a trend in the coaching world to talk about fear as a demon or gremlin; something dreaded and to be avoided. You know, something to wrestle to the ground, hogtie and conquer. Notice my Texas-side coming out? That was my mindset too for the longest time until I...
Let’s Stop Pretending

Let’s Stop Pretending

This blog post wasn’t intended for this week. In fact, I was proud to have one written, edited and ready to go by Monday. But one of the many things that I’ve learned in my personal journey is that when inspiration strikes, grab hold and follow it to the end. And...
Prom 2010: The Unraveling & Rebuilding

Prom 2010: The Unraveling & Rebuilding

The air was filled with laughter and the rustle of satin. Every once in awhile you’d catch a whiff of Tigi hair products mixed with men’s cologne applied with a heavy hand. Young men and women were dressed in tuxedos and long flowing dresses, baring midriffs and...
Flexing Your Enoughness Muscle

Flexing Your Enoughness Muscle

E-N-O-U-G-H There is so much to say about that 6-letter, strangely spelled word. But as odd as it may be in appearance, “enough” and “being enough” is a common theme that can play out for you daily. When you aren’t feeling “enough”, you aren’t feeling...
{Midlife Schmidlife} Fifty for Fifty Celebration

{Midlife Schmidlife} Fifty for Fifty Celebration

Today is THE day – I am the BIG 5-0! Or as my husband lovingly puts it, the “Big 5-Oh!” I could be all freaked out and staring into the mirror with my progressive lenses, counting the additional fine lines that appeared this morning (sigh…)....