The Elephant in the Room: You Can Do It Yourself, But Will You?

The Elephant in the Room: You Can Do It Yourself, But Will You?

I’ve been a certified life coach for two years now, but most importantly, I’ve been on a mission for over 10 years to align my own life from the inside out. I took a long look at my life after my divorce at age 39 and realized that I wanted to make changes. I needed...
Are You Experiencing Midlife Envy?

Are You Experiencing Midlife Envy?

Envy is a real emotion. We’ve all been there, we’ve all experienced it and we’ve all been fooled by it. Wondering what Midlife Envy Is? It’s when you see someone else’s life, especially on social media, realize you’re close in age, but they seem to have it all figured...
Time to Quit Being Invisible

Time to Quit Being Invisible

I’ve been quiet with my business since the Fall of 2016. I love working with my clients, and it’s important that I come from a place of my passion and purpose, just as I help my clients do for their own lives. But I’m going to admit something…I’ve been...
You are NOT your past

You are NOT your past

Someone needs to read this today. Someone needs to be reminded that they are not their past. You are NOT the sexual abuse, the credit card debt, the abortion you had. You are NOT the little girl feeling lost and alone in an unsupportive family; being arrested, or bad...
Fear is a Noisy Mutha

Fear is a Noisy Mutha

There’s a trend in the coaching world to talk about fear as a demon or gremlin; something dreaded and to be avoided. You know, something to wrestle to the ground, hogtie and conquer. Notice my Texas-side coming out? That was my mindset too for the longest time until I...
Let’s Stop Pretending

Let’s Stop Pretending

This blog post wasn’t intended for this week. In fact, I was proud to have one written, edited and ready to go by Monday. But one of the many things that I’ve learned in my personal journey is that when inspiration strikes, grab hold and follow it to the end. And...