“What if Wednesday” on a Friday? Well, what can I say…it’s been one of those weeks. I know that you can relate: feeling like you are constantly running behind and not even sure what day it is. Usually there are fires to put out and feeling like a ping pong ball...
Have you ever noticed how often you ready for a situation – even before it happens? Dukes up (metaphorically speaking) ready to deflect any confrontation, criticism and “fighting-words” – or at least what we perceive to be. What if today, you put down the...
You can go through your day-to-day thinking you are too fat, too thin, too young, too old, too loud, too timid, too much, not enough. Whatever it is, you are never “that”, what you feel you should be. Never risking, never reaching, never trying. Always...
I’m Liz Applegate, an empowerment coach and podcaster who shows women how to write the next chapter of their lives as as they transition through their 40’s and beyond. I'm on a mission to redefine how women and society see ourselves as we age. I help my clients break the good girl rules that they learned growing up to stop playing small and recreate a vibrant and fulfilled life.
Break the Rules
Wanting more from your life doesn't mean you are selfish.
Download this complimentary PDF and learn how to kick this and 4 other “good girl” rules are keeping you playing small in your career, relationships and life.
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