Pockets of Peace

Pockets of Peace

“What if Wednesday” on a Friday? Well, what can I say…it’s been one of those weeks. I know that you can relate: feeling like you are constantly running behind and not even sure what day it is. Usually there are fires to put out and feeling like a ping pong ball...
Put Down the Boxing Gloves

Put Down the Boxing Gloves

Have you ever noticed how often you ready for a situation – even before it happens? Dukes up (metaphorically speaking) ready to deflect any confrontation, criticism and “fighting-words” – or at least what we perceive to be. What if today, you put down the...
What If Today, You Were Enough

What If Today, You Were Enough

You can go through your day-to-day thinking you are too fat, too thin, too young, too old, too loud, too timid, too much, not enough. Whatever it is, you are never “that”, what you feel you should be. Never risking, never reaching, never trying. Always...