I’m Liz Applegate, your Midlife Empowerment Coach and host of the Midlife Schmidlife podcast. I consider myself a second-chance enthusiast and positive change facilitator. I help women redefine midlife and turn their "maybe someday's" into today.
I'm all about redefining our roles as moms after the empty nest, not settling for society's negative view of women aging and for turning your maybe someday dreams into today. It's my passion that you live your best (mid)life. Sign up for my newsletter for messages that will spur self-exploration, positive change and inspiration.
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